(cilantro, cucumber, pineapple & jalapeno)

• Cucumber is a good source of vitamin A, C, and K. Also a good source of phosphorus, pantothenic acid, manganese, magnesium and potassium. Cucumber contains two useful compounds called ascorbic acid and caffeic acid, both help prevent water retention and lowers cholesterol level.

• Helps to reduce anxiety..Through long term usage – it has shown to remove mercury from our tissues. Cilantro is one of the very few herbs that can help to remove heavy metals from the body – especially mercury, aluminum and lead to name a few. Cilantro is one of the richest herbal sources for vitamin K. Vitamin K plays a role in maintaining healthy bone structure. It’s also known to help people with Alzheimer’s disease by limiting neuronal damage in the brain.

• Pineapples are a good source of potassium and contain some vitamin C and iron. Also aid digestion