An easy to follow juice cleanse perfect for beginners, those new to juicing or individuals looking for a rejuvenating experience.  Are you cleansing for the first time? You can aim to reset after a splurge or recommit to your healthiest eating habits. Many people do one day of juicing per week, to rest their digestive system and support optimal health with just 52 days of juicing per year.

1-Day Cleanse

Includes

BEETNIK :Apples contains soluble, insoluble fiber, antioxidants.Spinach vitamin E, iron, magnesium, chlorophyll. Celery vitamins A, C and K, folate, potassium, calcium, manganese. Carrots vitamins A, B and C; iron, calcium, potassium, sodium. Beets vitamin A, enzyme betaine.

QUENCH : Apples soluble, insoluble fiber, antioxidants. Romaine folate, vitamins A, C, antioxidants. Celery contains many vitamins and minerals including vitamins A, C and K, folate, potassium, calcium and manganese. Parsley vitamin K, calcium, iron, potassium, folate, vitamins A, C.Pineapples potassium, vitamin C, iron. Also aid digestion

SPRING : Apples soluble, insoluble fiber, antioxidants. Kale anti-oxidants, fiber, beta carotene, calcium, vitamin C. Cucumbers folate, potassium, vitamins A, C, K. Oranges vitamin C, flavonoids, A, B vitamins, amino acids, beta-carotene, pectin, potassium, folate, calcium, iodine, phosphorus, sodium, zinc, manganese, chlorine,iron. Mint vitamins A,C, Vitamin B2.

SUNRISE : Ginger supports healthy digestion and assists in soothing upset stomachs. Lemon antioxidant, vitamin C. Apples both soluble, insoluble fiber, antioxidants. Carrots vitamins A, B and C; iron, calcium, potassium, sodium

CASHEW MILK : One cup- 15 % of the daily value, for vitamin K, based on consuming 2,000 calories daily.Vitamin K is an essential part of several different proteins that are responsible for making blood clot and building strong bones. 13 % of the DV for iron and 25 % for magnesium from 1 cup of homemade cashew milk. Magnesium works with hundreds of enzymes that produce energy and synthesize proteins, while you need iron to carry oxygen in red blood cells and to support your immune system.

LEMON ZING : Lemon vitamin C, also essential for maintaining immune system and aiding digestion.Jalapeno vitamin C, with almost 17 mg in a small pepper. Vitamin C is an antioxidant that helps prevent damage from free radicals, rogue molecules that can cause cell damage in your body. Also contains Vitamin A. Agave may have anti-inflammatory and immune system-boosting properties.

Here are ideas small meals we've identified as consistent with the cleanse:

Vegan soup; seasonal flavors, kale salad with whole grains like quinoa, and light veggies, Raw vegan kale or sweet potato chips, raw vegan macaroons (chocolate, vanilla)

PLEASE NOTE:

We require 24 hours preparation after time of order. Thank you!