(beet, carrot, celery, apple, spinach)

• Apples Contain both soluble and insoluble fiber and is an excellent source of antioxidants.
• Spinach One of the best vegetable sources of Vitamin E, Iron and Magnesium and a great source of chlorophyll
  
• Celery contains many vitamins and minerals including Vitamins A, C and K, folate, potassium, calcium and manganese.
  
• Carrots are rich in vitamins A,B and C; iron,calcium,potassium,and sodium
  
• Beets are high in vitamin A and enzyme betaine, which strengthens the liver and gall bladder. Also excellent source of potassium