beet, carrot, apple, spinach, celery
- Apples Contain both soluble and insoluble fiber and is an excellent source of antioxidants.
Spinach One of the best vegetable sources of Vitamin E, Iron and Magnesium and a great source of chlorophyll
Celery contains many vitamins and minerals including Vitamins A, C and K, folate, potassium, calcium and manganese.
Carrots are rich in vitamins A,B and C; iron,calcium,potassium,and sodium
- Beets are high in vitamin A and enzyme betaine, which strengthens the liver and gall bladder. Also excellent source of potassium.